Laughter - A Brain Cocktail
When we laugh, our brains release a cocktail of hormones that make us feel happier (dopamine), more trusting (oxytocin), less stressed (lower cortisol), and even slightly euphoric (endorphins).
By bringing humour into our professional interactions, we can serve our colleagues this powerful cocktail, and in doing so we can literally change their - and our - brain chemistry on the spot.
Keep laughing more, for stress-free professional life :-)
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